The Six Pillars of Longevity Why do some people live longer, healthier, more active, and more fulfilling lives than others? Is it environment? Nutrition? Lifestyle? Is it all or none of the above? During this course you will learn: • six key principles for living a long, healthy and productive life; • techniques for managing daily stress; • how your unconscious beliefs and your health are connected; • how some societal beliefs adversely impact your health, and what you can do about it; • ways of clearing emotional toxins, such as anger, resentment, regret, fear, envy, and guilt. • techniques for achieving mental and emotional balance and physical well being.